Saturday July 18th 2026 | 10:00 am – 2:00 pm
This four-hour retreat at Wells House & Gardens is an invitation to step out of the noise and gently return to yourself.
You’ll be welcomed into the space with tea and time to arrive, a moment to settle in, soften, and ease into the day at your own pace. There are no expectations of the day, just an invitation to show up as you are and come home to yourself.
We begin together with a gentle, flowy yoga practice. This is an intuitive, breath-led class designed to help you move energy through the body, loosen tension, and come back into rhythm with yourself. Within this space, you’ll be guided to set quiet intentions for the day ahead.
Following practice, we take time to enjoy a nourishing breakfast together, a chance to refuel, connect, and continue easing into the day. Snacks will also be available throughout, so you feel supported and cared for from start to finish.
From here, we move into guided journaling, a moment to pause, reflect, and bring awareness to what is present for you. This is a personal practice, with no pressure, simply an opportunity to listen inward.
As the day unfolds, we step outside into the beautiful grounds of Wells House for a cacao experience and mindful walk. With cacao in hand, you’ll be guided through the gardens, allowing the body to soften, the mind to clear, and your senses to fully take in the surroundings. This is a space to gently release, reconnect with nature, and simply be present.
Returning indoors, we close with a deeply restorative sound bath. Here, the body can fully soften, a space to rest, integrate, and absorb everything from the day.
We finish gently, allowing you to leave feeling more open, clear, and reconnected.
Set within the beauty and stillness of Wells House & Gardens, rich in history and held by nature, this retreat offers space to pause, reset, and simply be.
What’s included:
• Welcome tea and time to arrive
• Flowy, breath-led yoga practice
• Nourishing breakfast after yoga
• Guided journaling
• Cacao experience and mindful walk through the gardens
• Snacks throughout
• Restorative sound bath
This retreat is suitable for all levels. No previous experience is needed, just a willingness to come as you are.
Saturday July 18th 2026 | 10:00 am – 2:00 pm
This four-hour retreat at Wells House & Gardens is an invitation to step out of the noise and gently return to yourself.
You’ll be welcomed into the space with tea and time to arrive, a moment to settle in, soften, and ease into the day at your own pace. There are no expectations of the day, just an invitation to show up as you are and come home to yourself.
We begin together with a gentle, flowy yoga practice. This is an intuitive, breath-led class designed to help you move energy through the body, loosen tension, and come back into rhythm with yourself. Within this space, you’ll be guided to set quiet intentions for the day ahead.
Following practice, we take time to enjoy a nourishing breakfast together, a chance to refuel, connect, and continue easing into the day. Snacks will also be available throughout, so you feel supported and cared for from start to finish.
From here, we move into guided journaling, a moment to pause, reflect, and bring awareness to what is present for you. This is a personal practice, with no pressure, simply an opportunity to listen inward.
As the day unfolds, we step outside into the beautiful grounds of Wells House for a cacao experience and mindful walk. With cacao in hand, you’ll be guided through the gardens, allowing the body to soften, the mind to clear, and your senses to fully take in the surroundings. This is a space to gently release, reconnect with nature, and simply be present.
Returning indoors, we close with a deeply restorative sound bath. Here, the body can fully soften, a space to rest, integrate, and absorb everything from the day.
We finish gently, allowing you to leave feeling more open, clear, and reconnected.
Set within the beauty and stillness of Wells House & Gardens, rich in history and held by nature, this retreat offers space to pause, reset, and simply be.
What’s included:
• Welcome tea and time to arrive
• Flowy, breath-led yoga practice
• Nourishing breakfast after yoga
• Guided journaling
• Cacao experience and mindful walk through the gardens
• Snacks throughout
• Restorative sound bath
This retreat is suitable for all levels. No previous experience is needed, just a willingness to come as you are.
