Frequently Asked Questions

  • Soul Yoga and Growth, or the Soul Shala ( home ), is based at 24-25 Esmonde Street Gorey, Wexford, Ireland Y25H797.

    A place to pause, breathe, and reconnect.


    Classes, 1:1 sessions, and events are held in a calm, private setting designed to help you feel safe and supported from the moment you arrive. Full location details and parking information are shared upon booking.

  • You can reach Jess and the Soul team by filling out the contact form on our website or emailing soulyogaandgrowth@gmail.com

    Or WhatsApp 0832031412

    For updates on classes, new offerings, and community events, follow @soulyogaandgrowth on Instagram.

    We aim to reply to all messages within 24–48 hours. If your enquiry is about a class or event, please include your preferred date or time so we can assist you more quickly.

  • You are so welcome here. Every Soul class and event is open to all experience levels; you don’t need to be flexible, spiritual, or have any background in yoga or meditation.
    Jess guides each session with clear, gentle instruction and an emphasis on safety, comfort, and choice. You’ll be encouraged to listen to your body and rest when needed.


    Soul’s approach is trauma-informed, meaning we value autonomy, consent, and creating a supportive environment for everyone, no matter where they are on their journey.

    We also offer 1:1 introduction classes and sessions to see if yoga and meditation is for you.

    If you are still feeling unsure, send me an email at soulshalaconnect@gmail.com

  • Our yoga offerings are inspired by traditional practices but guided through a modern, somatic, and intuitive lens. You’ll experience gentle flow and restorative movement woven with mindfulness, breathwork, and sound.
    The intention is not to perfect a pose but to connect — to how you feel, breathe, and move through life. Whether you join a grounding evening session or a morning practice to awaken your energy, every class meets you where you are.

  • Our Studio does not have set opening hours and will only open when are classes being offered.

    You can see this here https://bookwhen.com/soulyogaandgrowth

    Our online studio offers 1:1 exchanges at times that work best for you.

    Connect with us to find out more.

  • All mats, props, and blankets are provided in-studio, but you’re welcome to bring your own if that feels more comfortable. We recommend wearing loose, comfortable clothing and bringing a water bottle.


    If attending an event such as a sound bath or cacao ceremony, you may be asked to bring your journal with you.

    • Yoga & Meditation – movement and mindfulness for body and mind.

    • Reiki Healing – energetic balancing to support emotional and physical harmony.

    • 1:1 Soul Work – holistic coaching combining somatic awareness, reiki, and intuitive guidance.

    • Cacao Ceremonies & Breathwork – heart-opening and grounding group experiences.

    • Corporate Wellness & Business Coaching – supporting leaders and teams to grow with balance and purpose.
      Every offering is guided with compassion and tailored to the individual or group.

  • Yes. Soul offers private 1:1 sessions and bespoke group experiences, perfect for individuals, friends, or workplaces seeking a more personal experience.
    You can book private reiki, coaching, or yoga sessions — or request a custom event such as a team wellness day, women’s circle, or mini-retreat.
    We’ll discuss your intentions and design the session around your goals, location, and schedule.

  • Soul is led by Jess Doyle, a yoga and meditation teacher, reiki practitioner, and intuitive coach with years of experience supporting people and businesses through change.
    Alongside a small, compassionate team, Jess brings together movement, mindfulness, and practical guidance to help others grow in alignment with their values both personally and professionally.
    Soul is a female-led business rooted in care and guided by intuition, leading from the heart in all that we do.

  • You can book directly through the Classes & Events page on our website. Simply choose the session or offering that resonates with you and follow the booking link here https://bookwhen.com/soulyogaandgrowth#focus=ev-s3ezs-20251101183000

    For 1:1 sessions such as Reiki Healing, Soul Work, or Coaching, please fill out the contact form or email Soulyogaandgrowth@gmail.com, and we’ll be in touch to arrange a time that suits you.

    Once your booking is confirmed, you’ll receive full details including location, what to bring, and how to prepare.