Whether you're planning a corporate away day, a wellness week, or a special team event, Jess offers a range of uplifting and restorative wellness sessions designed to support wellbeing, reduce stress, and bring your team together in a meaningful way.

Corporate Wellness

Corporate Wellness

Corporate & Workplace Wellness Offerings

Custom Packages

for Your Team

Let’s co-create a plan that meets your company’s culture and needs. Whether you’re planning a wellness week, supporting staff through change, or building long-term support—we’ll find what fits.

Support your team with sustainable, heart-led wellness that meets people where they are.

Tailored Workplace Wellness Sessions

Gentle, grounding sessions to support stress relief, team connection, and emotional resilience. Can include:

  • Guided Meditation or Mindfulness Practices

  • Gentle Yoga (Chair or Mat-based)

  • Sound Baths or Relaxation Sessions

  • Breathwork for Calm & Focus

Wellness Workshops & Retreats

Create a restorative experience for your team that goes beyond the day-to-day. These can be built around themes like:

  • Burnout Recovery & Prevention

  • Emotional Regulation & Nervous System Support

  • Finding Balance in Busy Seasons

  • Creativity & Mindful Expression

Includes: movement, journaling, discussion, sound, creative tools, and space to simply be.

💼 1:1 Support for Leadership & Staff

Personalized support for team members navigating high stress, transitions, or leadership challenges.
Offered as coaching, somatic tools, or stress-relief sessions.

  • Executive & Leadership Support

  • Career Transition Coaching

  • Somatic-Based Stress Management