Yoga & Reiki Arklow | Soul Sessions at Moneylands Farm
Soul Sessions Arklow: A Morning of Yoga, Connection & Reiki at Moneylands Farm
Sometimes you don’t need to completely change your life. You just need a little space away from the noise of it.
On Sunday, November 1st, I’m bringing Soul Sessions to Moneylands Farm in Arklow — a morning designed around movement, connection and taking some time for yourself.
If life has felt busy lately, you’ve been carrying a lot, or you simply want to spend your Sunday doing something that feels good for your mind and body, this day is for you.
You don’t need to be experienced in yoga. You don’t need to have tried Reiki before. You don’t need to arrive feeling calm or put together.
Come as you are.
Yoga in Arklow — but with a little more time to connect
I teach my weekly Arklow yoga classes at Moneylands Farm, and one of the things I love most about teaching is the community that begins to form when people regularly move together.
But often, a weekly class finishes and everyone has to head straight back into their evening.
Soul Sessions is an opportunity to do things a little differently.
We’ll begin our Sunday morning with an all-levels yoga class at Moneylands Farm, taking time to move, breathe and reconnect with the body.
The class will be accessible to beginners as well as those with an existing yoga practice. My approach to yoga is less about how a pose looks and much more about learning to listen to your body and noticing what you need.
After yoga, we won’t be rushing out the door.
There will be tea, coffee, snacks and time to connect — whether you come with a friend or arrive on your own.
The morning experience is €22 per person.
1:1 Soul Sessions & Reiki in Arklow
Throughout the rest of the day, I’ll also be offering a limited number of my 1:1 Soul Sessions in Arklow.
Soul Sessions have been created for people who might be feeling stressed, overwhelmed, emotionally tired, disconnected from themselves or simply caught up in the demands of everyday life.
You don’t need to have a specific problem you want to work through.
Sometimes you just know that you need some space.
Each session centres around Reiki, with the session shaped around the person in front of me and what they need that day.
Reiki is a gentle Japanese energy-healing practice traditionally used to support relaxation and wellbeing. During a Reiki session, you remain fully clothed while resting comfortably. Many people use Reiki as a complementary wellbeing practice when they want time to slow down, rest and reconnect with themselves.
My own approach to Soul Sessions is informed by my background across yoga, Reiki, coaching, somatic and trauma-informed practices, alongside my ongoing training in counselling and psychotherapy.
It isn’t about trying to “fix” you.
It is simply a space where, for a little while, you get to be the person being looked after.
What does the full Soul Sessions experience include?
If you book a 1:1 Soul Session for €80, your yoga morning is already included.
That means your day includes:
An all-levels yoga class at Moneylands Farm
Tea, coffee, snacks and time for connection
Your dedicated 1:1 Soul Session and Reiki experience
Space to slow down and spend some intentional time on yourself
The full experience is €80, including the morning yoga session.
If you would prefer to join us just for yoga, snacks and connection, tickets are €22.
Who is Soul Sessions Arklow for?
This day might be for you if you’ve been feeling like you’re constantly rushing from one thing to another. Maybe work has been demanding, your mind feels busy, you’ve been looking after everyone else, or you’ve simply realised that you haven’t made much space for yourself lately.
Or maybe nothing is particularly wrong.
You just want a wholesome Sunday morning of yoga in Arklow, good conversation, something nice to eat and a little time away from your usual routine.
That’s enough of a reason too.
You can come alone. You can bring your friend, sister, mam or partner. You can be completely new to yoga and Reiki.
There is no particular version of yourself that you need to bring through the door.
Soul Sessions at Moneylands Farm, Arklow
Date: Sunday, November 1st
Location: Moneylands Farm, Arklow, Co. Wicklow
Yoga + snacks & connection: €22 per person
Full experience including yoga + 1:1 Soul Session/Reiki: €80 per person
There are limited spaces available for the 1:1 Reiki and Soul Sessions in Arklow, so I recommend booking your session in advance if you’d like the full experience.
I can’t wait to bring this day to Arklow and create a little more space for us to move, connect and slow things down together.
Come as you are.
Jess x
Soul Yoga & Growth